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400+ 5 Star Reviews
One of Plymouth's most trusted injury clinics
Reuben Reid
Professional Football Player
Our Trusted Process
Pain Free: The simple, direct & effective way
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1. Book in
Book in easily online or chat with us first on WhatsApp, email or phone call to have your questions answered & ensure we're the right fit for you.
2. First Appointment
We will fully assess, diagnose & explain your injury/pain to you. We will then carry out treatment & set up your easy to follow rehab plan, so you can walk out feeling informed, at ease & motivated to fix your pain for good.
3. Follow Up & Fixed
We will support you every step of the way along your injury rehab journey with follow up appointments, rehab plan check-ins & support via WhatsApp, available 7 days-a-week, until you're back to better than pre-injury levels.
Common Injuries We Treat
Fixing your pain is our bread & butter
Conditions we help resolve, everyday:
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Low back pain & Sciatica
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Neck & Shoulder pain
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Knee, Ankle & Running injuries
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Desk & posture-related pain
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Sports & gym injuries
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Trades-person injuries​
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Arthritis & joint pain, & many more!​​
​​Not sure if we can help you?
Message us on WhatsApp & find out more!
Why choose us?
What makes us so popular...
​✔ Multidisciplinary clinic offering Physiotherapy & Sports Therapy
✔ Covered by major health insurers
✔ Evidence-based, personalised injury care
✔ 400+ 5★ reviews - one of Plymouth’s most trusted injury clinics.
✔ Trusted by everyone - from desk workers to elite athletes
✔ Long-term results — we fix the problem & show you how to stay fixed
✔ Established in Plymouth since 2015 - a proven local clinic you can count on
Evidence Based Treatments
Injury rehab, done the right way
Injury Diagnosis
A detailed assessment to diagnose your injury/pain, identify its causes, & design the best treatment plan for you.
Relieve tight muscles, pain & other symptoms fast while restoring movement with advanced sports massage, dry needling, & other manual therapy techniques.
Hands-On Treatment
